Digital Download! No Shipping Cost!

This is not a recurring payment or subscription. This digital book is yours forever.

This 20 workout program will help you maximize your fitness with minimal equipment. The only gym equipment you’ll need is a jump rope, resistance bands, and a set of dumbbells. Designed for all skill levels and situations, this e-book will help you make the most of your home gym.

Real work. Real results.

Perfect for all levels, all abilities, minimal equipment needed! Experienced athletes will be challenged. Beginners will be educated with many modifications and scales available.

This E-Book contains everything from:

Warm-up
Strength Training
Metabolic Conditioning Training
Cool down

Equipment You’ll Need:

Jump Rope
Resistance Bands
Dumbbells

That’s it!

This program is available as a digital download. After purchase you will be emailed a download link.

This e-book is not related to our "30-45 Day Workout E-Book". Includes 20 Brand New Workouts that require minimal equipment and can be done at your own convenience! No prior workout e-book experience needed!

$25 2025 Birthday Items

30-45 Day Workout E-book - Thick Thighs Save Lives

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Minimal Equipment Workout Program E-book - Thick Thighs Save Lives